PT: Selo CLEAN & SAFE - Aluguer de barcos com ou sem tripulação. Reserve já as suas férias em total segurança em Lisboa, Cascais ou Algarve EN: CLEAN & SAFE Certified - Bareboat or skippered Yacht charter- Book now your next holidays in Portugal: Lisbon, Cascais and Algarve We offer yacht charters in Lisbon, Oeiras, Tróia and Algarve, bareboat and skippered. Unique experiences sailing with your family, friends, co-workers on modern and sophisticated yachts on the beautiful Portuguese Coast. Discover Lisbon, Oeiras, Tróia and the famous Algarve all year and enjoy the fantastic weather, exquisite cuisine, our delicate wines and the famous Portuguese hospitality. Contact us! We've the perfect package just for You.

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[2008 Benetti 145 Vision JUSTA DELIA] The 2008 Benetti Vision 145 Justa Delia embodies timeless elegance and Italian craftsmanship. Offering accommodations for 12 guests across five luxurious staterooms, this superyacht is perfect for entertaining or serene escapes. Highlights include a sky lounge with panoramic views, an expansive sundeck complete with a jacuzzi and bar, and a zero-speed stabilization system for unmatched comfort at anchor. Experience world-class luxury aboard this remarkable Benetti. Contact HMY Yacht Sales Professional Nicholas MacPherson for details: 📱: (954) 591-5741 📥: nmacpherson@hmy.com Listing: https://www.hmy.com/yachts-for-sale/benetti-vision-145-2008-justa-delia/ HMY.com: https://www.hmy.com/ Yachts for sale: https://www.hmy.com/yachts-for-sale/ Sell Your Yacht: https://www.hmy.com/sell-your-yacht/ Our social media handles: Facebook: https://www.facebook.com/HMYYachtSales/ Instagram: https://www.instagram.com/hmyyachts/ LinkedIn: https://www.linkedin.com/company/560708/ Website: https://www.hmy.com/

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Welcome to Sailing Nova Vita. Follow along as we sail around Scotland and further afield.

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This challenge is unlike any other that I run, because its mostly all done outdoors with minimal equipment. So let’s take a look at what’s in store! 🏃🏻‍♀️ Day 1) Sprints & Plyos: you’re going to be training the way a high level athlete would with sessions to build up your endurance, speed and conditioning. 🍑 Day 2) Stairs & Booty: build up the strength and power in your legs with unique stairs workouts that will firm up your glutes and thighs. 💪🏼 Day 3) Full Body Strength: maintain muscle and keep your curves with a full body weights session each week. It also helps to balance out the high intensity sessions with a lower intensity workout 💥 Day 4) Full Body HIIT: minimal equipment needed but get ready to torch calories and burn excess fat with these shorter, intense workouts ☀️ Day 5) Abs & Light Cardio: this year you’re getting BONUS Ab burnouts! Pair it with light cardio (walking, hiking, biking) to start building those 6 pack abs 🤩 These workouts are NOT EASY. But the results you get will be 100% worth it. And you will feel more empowered than ever before 💥 6 weeks of killer workouts to build your tightest, tanned, and most shredded body. Link in bio to get started 🏃🏻‍♀️ #shred #hiit #cardio #workoutchallenge #abs #athletictraining #outdoorworkout

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Racing in the PRADA America's Cup World Series Auckland kicks off in just one month. Are you ready to Fly? SUBSCRIBE to the official America's Cup channel: www.youtube.com/americascup Like America’s Cup On Facebook: www.facebook.com/americascup Follow America’s Cup On Twitter: www.twitter.com/americascup Follow America’s Cup On Instagram: www.instagram.com/americascup Stay up to date with the America’s Cup newsletter: www.americascup.com/en/newsletter The 36th America's Cup presented by Prada will be contested by the winner of the 2017 America's Cup, the Royal New Zealand Yacht Squadron represented by their team, Emirates Team New Zealand, and the winner of the Prada Cup, the challenger selection series which takes place in January–February in 2021. #AmericasCup #AC36 #Auckland2021

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