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Crossing an ocean doesn’t mean putting fitness on hold. In fact, staying strong and fit becomes even more important. This is one of my favorite cardio workouts when I want something quick, intense, and effective. 20s ON / 10s OFF 4–6 rounds • Snap Jump • Split Jump • Down Ups • Crossed Mountain Climbers Fair warning: This one gets spicy pretty quickly 😅 No equipment. No gym. Just a few minutes and a willingness to suffer a little. And if you’re looking for a complete workout program designed for sailors, travelers, and people constantly on the move, you’ll find my NomadFit program through the link in my bio 🌊💪 ⚓ Life on the Showgirl is my journey toward one of the toughest solo sailing races on the planet: the Golden Globe Race — sailed solo, non-stop, and without modern technology. Follow along as I learn, prepare, and chase a dream that feels bigger than me. ------------------------------------------ New videos EVERY 7th of the month ------------------------------------------ EXCLUSIVE CONTENT!!: https://www.patreon.com/classicmara ------------------------------------------ Follow Mara: https://www.instagram.com/classicmara_/ __________________________ Support me: PayPal: https://www.paypal.me/helgamarielk Vipps: 39088 - Classic Mara Venmo: https://account.venmo.com/u/griedy1 GoFundMe: https://gofund.me/173a9a5e6 Buy Me a Coffe: https://buymeacoffee.com/classicmara __________________________ Affiliate links: Dakota Lithium Batteries: https://www.awin1.com/cread.php?awinmid=79634&awinaffid=2732466&ued=https%3A%2F%2Fwww.dakotalithium.com Orca Navigation System: https://getorca.com/?via=classicmara PitViper: https://www.pitviper.com/discount/CLASSICMARA?redirect=%2F&utm_campaign=money%2Bcounters&utm_medium=affiliate&utm_source=upfluence

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Whether you’re hunting for one of the 100+ megayachts on display or exploring the 500+ boats under $1M, the Palm Beach International Boat Show (March 25-29) has something for every boater. Important Note: All tickets are sold online only this year. Don't get stuck at the gate! Visit BoatTEST.com for your tickets and VIP Appointments. #PBIBS #boattest #megayacht #powerboats #sailboats #loveboats

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#sailing #seaofcortez #adventure #mexico #cheoylee

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⚓Stilvolles Mitsegeln für Einsteiger und Segelerfahrene: https://sailing-classics.com/ 💙Folgen Sie mit maximal 26 Gästen dem Ruf des Windes, erleben Sie die Schönheit des Segelns, ankern in idyllischen Buchten, entdecken malerische Inseln, erkunden charmante Hafenstädte und gleiten durch kristallklares Wasser. Mit etwas Glück können Sie sogar Delfine und Wale beobachten. Wir segeln wenn möglich 4–6 Stunden am Tag.

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Segeln Sie mit Skipper um die schönste Insel der Welt. Ankern in traumhaften Buchten im Norden von Mallorca. Geniessen sie ein Romantisches Abendessen mit Sonnenuntergang in Formentor mit frischen Fisch von Mallorca.

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