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Shorts Lumikha
O barco Crioula bateu, neste sábado (21), o recorde da regata Alcatrazes por Boreste Marinha do Brasil, prova que abre a Semana de Vela de Ilhabela. A equipe gaúcha fez o percurso de 55 milhas em 6 horas, 1 minuto e 42 segundos. O recorde anterior era do Camiranga, um Soto65, que completou em 6 horas, 4 minutos 03 segundos, em 2015. O veleiro Crioula é um Soto 40 comandando por Eduardo Plass e timoneado pelo atleta olímpico Samuel Albrecht.
Back on my weight loss journey and back in the gym! 💪 After taking some time away, I’m restarting my fitness journey at Fitness Connection and committing to showing up for myself again. This journey isn’t about perfection — it’s about consistency, real life, and progress one day at a time. If you’re starting over, getting back in the gym, or need motivation to keep going, this video is for you. As a mom of three, balancing life, health, and self-care isn’t easy — but I’m doing this for me and my family. Thank you for being part of my journey ❤️ 👉 Subscribe for real-life weight loss, gym motivation, and lifestyle content 👉 Comment if you’re on a weight loss journey too — let’s motivate each other!