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The finish to Race 3 of the annual Narrows Regatta on Strangford Lough was a quick reach to the finish after the breeze picked up and pivoted 180 degrees. It was next to impossible for the J109 GTR to match it with the VX1 Sports boats which blasted past on the way back to Portaferry. The chasing VX1 where having a tough time keeping their height as the pressure built so while they were a lot faster they ended up sailing greater distance which kept GTR in the race The J109 GTR could not compete in this race but went on to take the overall series win with a consistent performance across the weekend. The team at Bottom Up Boats hope you are enjoying these quick bits from the 2024 racing on Strangford Lough Northern Ireland.

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The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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🌌 14 juillet en mer : ma première nav de nuit ✨ Après une première tentative un peu agitée (cf. la vidéo précédente 😅), on est retournées en mer… et là, tout avait changé : plus de vent, une mer calme, un ciel clair. C’était comme si la Méditerranée avait décidé de nous offrir un moment suspendu 💙 🎆 C’était ma toute première navigation de nuit et j’ai adoré. J’étais émue, émerveillée et tellement contente d’être là, à bord de mon voilier, à observer les feux d’artifice éclater tout autour du golfe du Lion… Un moment magique que je ne suis pas prête d’oublier 🌠 Voir mes utres vidéos de la playlist navigaion ici : https://youtube.com/playlist?list=PLoqFuh2SKR9XNKiNFDeohcAw99ut8sVs8&si=IySZr91y2DcrIG4Z #joyenmer #plaisance #voilier #navigation #feuxdartifice

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