my husband is always right 😉 counting the days till we are back on ForTuna ⛵️ let us know in the comments if your counting with us or if you are lucky enough to be on the water 🌊 Stay Salty, Greta and Michael #sailing #sailinglife #sailboat #boatlife⚓️ #liveaboard

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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Another tight race from start to finish. It's tight at the top with 5 teams separated by just 8 points, with 1 race to go before the final! SUBSCRIBE to the official America's Cup channel: https://www.youtube.com/c/americascup Like America’s Cup On Facebook: https://www.facebook.com/americascup Follow America’s Cup On Twitter: https://www.twitter.com/americascup Follow America’s Cup On Instagram: https://www.instagram.com/americascup Stay up to date with the America’s Cup newsletter: https://www.americascup.com/en/newsletter The 37th America's Cup will be Defended in Barcelona by four-time America's Cup winner, the Royal New Zealand Yacht Squadron represented by their team, Emirates Team New Zealand. #AmericasCup #AC37 #Barcelona2024

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Crete '82 - A vacation. A memory shot on an 8mm film. Music: https://www.storyblocks.com/audio Join me on Instagram: Everything big - https://www.instagram.com/project_yet_unknown_all/ Everything small - https://www.instagram.com/project_yet_unknown/ Check out my pictures on ... Scopio: http://bit.ly/2OtkRLg

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Sichern Sie sich schon jetzt zur Aktion "Bettenwechsel - Kieler genießen Kieler Hotels" Ihr Hotelzimmer! In der Zeit vom 01. Dezember 2020 bis 02. Mai 2021 können Sie wieder zu zeitlich begrenzten, vergünstigten Preisen in ausgewählten Hotels an der Kieler Förde übernachten. Einzige Voraussetzung: Ihr Hauptwohnsitz liegt im PLZ-Gebiet 241(..) oder 242(..) Buchen Sie jetzt Ihr Wunschhotel: https://www.kiel-sailing-city.de/bettenwechsel

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