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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.
An emotional farewell to a good friend at the dock – a brief moment between the work and process in the boatyard. 🌊 Watch the full video to see our progress and challenges: *Progress in the Yard, Farewell at the Dock* – now on our channel! 🫶🏼 *Join the Hi-community on PATREON* https://www.patreon.com/patandfrankie 🙏🏼 *ONE-TIME DONATION* to help bring our next video to life: https://www.paypal.com/donate/?hosted_button_id=W5MD84F3ALE9Q 💻 *HOMEPAGE | ONLINE SHOP* https://www.patandfrankie.com 📱 *INSTAGRAM* https://www.instagram.com/patandfrankie *ABOUT US* Hi from 𝗛𝐈, we are *PAT & FRANKIE* We are living full-time on our sailing boat 𝗛𝐈 and sail around the world in search of a new home ⛵ We are currently stuck doing major boat repairs. But that won't stop us from continuing to share our adventures with you. 🔔 For more hit *LIKE, SUBSCRIBE, and the NOTIFICATION BELL* ⚓ *Thank you for being part of this journey* Your support means everything! Watch now and share your thoughts below. 🤩 ----------------------------------------------------------------------------------------------------- #patandfrankie #sailing #boatlife #hibypatandfrankie #travel #cruising #grandsoleil #sailingadventures #liveaboard #vloglife #offgrid #offgridliving #canaryislands #atlantic #marina #boatyard #boatrepair #boatdamagedisaster #structuraldamage #damage #repairs #sanding #boatwork