PALMAYACHTS wishes all our Clients, Partners, and Friends a Merry Christmas and a Happy 2022. Fair Winds! A PALMAYACHTS deseja um Feliz Natal e um excelente Ano Novo a todos os nossos Clientes, Parceiros e Amigos! We offer yacht charters in Lisbon, Cascais and Algarve, bareboat and skippered. Unique experiences sailing with your family, friends, co-workers on modern and sophisticated yachts on the beautiful Portuguese Coast.

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Reducing the cost of race yacht campaigns in a year that has been testing for all

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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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