Neste vídeo, você aprenderá técnicas fáceis para melhorar sua regata e como levantar a vela balão em apenas 1 minuto. Melhore suas habilidades de vela com essas dicas simples!

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Isn't therapy just about talking? ? While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It's about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let's embrace the journey of self-improvement together-because sometimes, the most profound changes happen when we dig deeper than just talking. ?? #MentalHealthMatters #TherapyJourney

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? Abonnez-vous GRATUITEMENT à la chaîne YouTube de Multicoques Mag dès maintenant - https://www.youtube.com/c/MultihullsWorld ? Connectez-vous à notre site Web pour découvrir plus de 500 essais ! Abonnez-vous à notre newsletter afin de profiter de nos promotions et d'invitations aux salons nautiques ! https://www.multicoques-mag.com/ ? Suivez-nous sur Facebook ! https://www.facebook.com/MulticoquesMag/ ? Découvrez-nous sur Instagram https://www.instagram.com/multihulls_world/ ? Suivez les actus multi sur X https://twitter.com/multihullsworld?lang=fr ? Parlons business sur Linkedin ! https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ? Likez nous sur TikTok ! https://www.tiktok.com/@multihullsworldmag @North_Sails #northsails #norbertconchin #multicoquesmag #multihullsworld #catamaran #multihull #trimaran #sailmaker

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