In early October, our skipper traveled to Grenada to tour our new boat, a 2008 Knysna 440. It was love at first sight. This bluewater catamaran was built in South Africa, and she is fully loaded and ready to sail. This is the trailer for our new Youtube channel. As we pack up and prepare to move aboard, we will be filming and eventually sharing it all with you. So stick around and experience Sailing Life on Mars. For more info about us, visit our website https://www.sailinglifeonmars.com/.

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On Hatamin Island, our guests joined forces with Coral Guardian to give back to the ocean that gives us so much. 💙 It’s hands-on conservation, simple actions with a powerful impact. Every coral planted is a step toward restoring balance, protecting marine life, and ensuring that future generations can experience the same vibrant underwater world we do today🐠 This is more than just travel. It’s travel that gives back 🌍 Your adventure can help the ocean thrive. Ready to join us? Tap link on bio to see our next trip! #SeatrekSailing #SailingForGood #CoralConservation #HataminIsland #CoralGuardian #EcoTravel #SustainableAdventure #MarineLife #OceanRestoration #TravelWithPurpose 👍 If you found this video interesting, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 📚 SeaTrekker Magazine | https://www.seatrekbali.com/seatrekker-magazine/ 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/seatreksail... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://www.facebook.com/Seatrekbali Visit our website: www.seatrekbali.com

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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West Coast Multihulls is a premier catamaran sailing school and charter company based in San Diego, California, with additional operations in the Sea of Cortez, Mexico. Renowned for its comprehensive American Sailing Association (ASA) certification programs, WCM offers courses ranging from ASA 101 (Basic Keelboat) to ASA 114 (Cruising Catamaran) . One of WCM's standout offerings is the "Learn to Sail Vacation," a week-long, liveaboard experience that combines sailing instruction with adventure. These trips often sail from San Diego to Catalina Island, providing students with hands-on experience in real-world conditions. Check out this testimonial from our recent students with Captain Lance Botthof on our Fountaine Pajot Lucia 40. Whether you're seeking to learn, earn certifications, or embark on a sailing adventure, West Coast Multihulls provides tailored experiences to meet your needs. Book your educational adventure! 619.365.4326 info@westcoastmultihulls.com charter-catamaran.com

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