www.rya.org.uk/britishsailingteam

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When you grow up in a family where conflict was the norm, you often carry the weight into adulthood—struggling with trust, boundaries, and inner peace. But healing is possible, and you have the power to break the cycle. It’s time to reclaim your story and create a life of balance and connection. 💫✨ #HealingJourney #TraumaRecovery #InnerPeace #SelfHealing #BreakingCycles #EmotionalWellness #MentalHealthMatters #HealthyBoundaries #SelfGrowth #HealingIsPossible #healingonboard

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There's a special kind of magic in finding a perfectly sheltered anchorage. Landlocked Bay, Alaska, is proof of that. ⚓🌲 The ultimate reward: pure serenity. #GarciaExploration45 #GarciaYachts #LandlockedBay #SailingAlaska #PeacefulAnchorage #Alaska #OceanAdventure #sailinglife

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www.mauisails.com

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Pastel sec dessin drawing Softpastel Réalisation d'un fond à l'acrylique sur un papier Pastelmat. Déposer un jus de peinture acrylique sur un papier Pastelmat afin d'obtenir un fond un peu abstrait. Les pastels s'utilisent ensuite simplement sur ce fond original.

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After a wonderful 5 1/2 months living in South Africa, we are outta here! It’s been great, but we’re ready to start our real adventure! Want to follow along, see our boat speed, wind speeds, etc? Go to tracking.OnANewTack.com to get hourly position updates and short blog entries on occasion. It will be about 8 days to St. Helena, where we’ll stay for a few days, then off to Grenada! If you’d like to email us during the crossing, use mikepail@myiridium.net. Thanks for watching and see you soon…ish. Want more? Please give us a follow on our other social media: https://instagram.com/on_a_new_tack http://facebook.com/OnANewTack Check out our blog: http://www.OnANewTack.com Where are we right now:? http://tracking.OnANewTack.com For the BEST content, follow our cat on Instagram: https://instagram.com/chuckpail

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