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Intro To Tides (Rule of 12ths) Teaser - Sailing Virgins, Ep.42 Check out our latest YouTube sailing tutorial on understanding the basics of Tides! ---- Find the full video here: https://youtu.be/LjKkOpqgbdw ---- We are the world's #1 sailing school for millennials-lessons, courses, classes in the Caribbean, Croatia, and Tahiti. ----

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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026

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In just a couple of weeks we will hit the water in Auckland for our annual summer seaosn of sailing. And just by showing up, someone will walk away with up to $10,000. Sailing never looked so good! Interested in getting involved? Message us for details!

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