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Shorts Lumikha
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3-Second Knots - The Figure-Eight Noose - The Resourceful Sailor www.sailingwithjosh.com
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Czas na pożegnania z lokalnymi znajomymi 🫶 jak ich poznaliśmy dzieci były w wieku naszych maluchów. Czas pędzi! Czas na Pacyfik 🩵
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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
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Hi Everyone, We are in the canal. Should be in the Miraflores Locks by 9:30 AM EST Visit Panacanal.com and click on webcams, then Miraflores HIGH RESOLUTION only. The other cams are offline. Warrior Sailing participants are on board! www.svhappytogether.com
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