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Today Cass and Shelly @sailingeriskay had an amazing experience…this is the sneak peek of more to come in next weeks video. Russian Banja or Russian Sauna experience is all about shocking the system between hot sauna and cold rinses. The cold rinse can vary from a shower, bucket dump, ice lake dip, ice cold pool etc. This process is great for cleansing the system, refreshing your body and invigorate the circulatory system. It can leave you feeling tingly, euphoric, fresh, relaxed and renewed. We continued this cycle in various forms for 4 hours. Hot cold hot cold.

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Are you passionate about eco-friendly boating? ✔️ Do you cherish experiences over destinations? ✔️ Do you appreciate sophistication and design in every detail? ✔️ The OT-60 is your perfect match. ✨ 🔗 Learn more at masteryachting.com #OT60 #OmikronCall #MasterYachting #SailingCatamaran #YachtingWorld #MasterYachtingGroup

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► We got to discover the Knysna 500SE at the Annapolis Boat Show, and just like the South African port from which it takes its name, the 500SE certainly has character - Knysna is a charming seaside town at the head of a bay-lagoon whose entrance is sporty with rough seas. Solidly built to withstand difficult conditions without damage, this catamaran is delivered highly equipped, and customization is the rule. The cockpit saloon is well sheltered, and the semi-flybridge helm station has a sunroof that allows the helmsman to be closed in if there’s bad weather. The traditional woodwork of the interior fittings is superb and evokes a neat British style. All with great comfort and maintaining a favorable displacement… ► TECHNICAL SPECIFICATIONS Builder: Knysna Yacht Company Architect: Angelo Lavranos Length: 50’ (15.24 m) Beam: 26’1” (7.96 m) Draft: 4’9” (1.44 m) Displacement: 35,275 lbs (16 t) Mainsail: 807 sq ft (75 m²) Genoa: 538 sq ft (50 m²) Fuel: 158 US gal (600 l) Water: 158 US gal (600 l) Engines: 2 x 57 HP ► Become a FREE SUBSCRIBER to Multihulls World's YouTube page now - https://www.youtube.com/c/MultihullsWorld ► Log on to our website to discover over 500 multihulls tests! Subscribe to our newsletter to take advantage of our promotions and boat show invitations! https://www.multihulls-world.com/ ► Follow us on Facebook! https://m.facebook.com/MultihullsWorldMag/?locale2=fr_FR ► Discover us on Instagram! https://www.instagram.com/multihulls_world/ ► Follow our multi news on X https://twitter.com/multihullsworld?lang=fr ► Let’s talk about business https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ► Like us on TikTok! https://www.tiktok.com/@multihullsworldmag #multihullsworld #yachting #multihull #cruising #bluewater #sailing #sailcruising #seatrial #boatreview #bluewatersailing #boat #boatlife #boating #sailingday #magazine #youtube #tiktok #catamaran @knysnayachtcompany6875 #knysnayachtcompany #knysna500se #dominicsalander #annapolisboatshows

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#요트 #세일링 #sailing #뉴욕 2023.09.08~ 10일 뉴욕에서(Manhattan Yacht Club 주최) 열리는 Lady Liberty Regatta 에 한국팀으로 참여하게 되었습니다. https://myc.org/racing-home/lady-liberty-regatta/ 올 해 2월에 결정이 나고, 준비를 시작했는데, 벌써 10여 일 앞으로 다가 왔네요. 바쁜 일상 속에서 시간을 쪼개 최대한 훈련한다고 했는데도, 마지막 훈련에서 여전히 아쉬운 부분이 많습니다. 이제는 뉴욕에 가서 우리가 가진 역량을 다 발휘하고 오는 것이 목표!! 최선을 다하고 최대한 즐기고 배우고 오려고 합니다. 자유의 여신상 앞에서 날릴 “태극기 스피네이커”가 너무 기대됩니다. 팀레이디스의 다음 여정도 함께 응원해주세요. 감사합니다!!

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