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Today, we celebrate you, Renee - a true inspiration, showing us all that with courage and joy for adventure, we can sail towards our dreams. May your day be as wonderful and exciting as the journeys you’ve taken. Here’s to more adventures and happy moments! 🥂 @sailingzatara #BluewaterCruising #SailingZatara #SailingFamily #CelebratingRenee #SailingTowardsDreams #InspirationalJourney #CheersToMoreAdventures #BirthdayCheers #CelebrationAtSea #MoreAdventuresToCome #SailAwayBirthday #InspirationAtSea #BirthdayAdventure #LearnToSail #Sailing #Sail #Yatching
This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso