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Corti Creare
Back rolling into the waters of paradise, at the Similan Islands, Thailand. Does it get any better than this? Check our EPIC Liveaboards here - https://thejunk.com/liveaboard-schedules/
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These can be done at home or the gym and don’t require any crazy moves! I did these as one big circuit and my arms were gassed after 😵💫 Perform each exercise for 10 reps with 30 seconds rest in between. Go for four rounds total.
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Outremer Week is 5 days of intensive training, both on land and on water. Those courses will improve your seamanship skills so you are better prepared for when you take delivery of your Outremer catamaran. It is also a great way to socialize with other Outremer owners.
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