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In May, after 5 days at sea we finally arrived into the spectacular port of Bonifacio on the south of Corsica, re-invigorating the sense of excitement we get from arriving into a new port, of somewhere new to explore...The final part of our passage across the Tyrrhenian Sea is our next Friday but here's a snippet to whet your appetite.... #followintrepidbear #sailinginstagram #sailingadventure #travelstories #bonifacio #corsica #medsailors #medsailing #oursdventures #travelbyboat #travelblog #liveaboardlife #liveaboardsailboat

In Japan, the art of community isn’t just practiced — it’s spoken. Words ending in -kai mean a gathering with purpose — turning intention into habit. From the 90-year-old “Granny of the Fields” in Aichi, to the 84-year-old café owner on Ama Island, to the elders of Okinawa — when asked their secret to a long, happy life, they all say the same: “I don’t worry.” If stress kills, then belonging heals. This kai is Undōkai — Sports Day — in the small inlet of Ukenson, Amami Island, where every generation dances together in one joyful circle. #LongevityAndTheArtOfCommunity #Japan #Undokai #AmamiIsland #NeverTooLate #BlueZoneJapan #Longevity #Community #Belonging #HealthyLongevity #AgingWell