Leaving the Lagoon through its small channel after a storm has passed. Still strong surge

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Episode #177 Cougar on my island... #Lion #nature #photography #trending #boatdog #puppy #cougar #music #tinyhouse

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Introducing the Vaan R5, an all-electric 14.95m (49ft 1in) aluminium catamaran designed to address the end-of-life problem head-on. This catamaran is 60% recycled aluminium (from window frames, road signs etc), decks are PEFC-certified cork, headlinings are recycled PET, fabrics are recycled. The result? The Vaan R5 is 100% recyclable (sails excepted). See the full review on @YachtingReviews =-=-= #sailing? #sailboat? #yacht? #yachtingreviews #reviews #yachting? #boat? #sea #yachting #boating #yachts #yachtlife #dreamyacht #Sailinglifestyle #boatinglife

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I tried to catch the sunset but a cloud covered it? but it was still very beautiful?

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