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Quần short Tạo ra
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Another day on the water
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J109 "Going to Red" beating to windward had a fine line to thread the gap between Cape 31 Shootgun and the Corbt 37 Impetuous on day two of racing of Cork Week 2024. Race 6 ended up being the trickiest race of the day with the wind getting light and variable towards the top mark before a 30 degree shift on the last beat turned the race on it head. The race committee did a good job to finish the IRC 1 boats at the top mark to limit the damage from the variable winds. The team at Bottom Up Boats hope you like this short clip from our week of racing at Volvo Cork Week 2024
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"Dans cette vidéo, découvrez la triste réalité des déchets qui polluent notre magnifique fleuve Saint-Laurent. Un écureuil innocent se retrouve piégé dans cet environnement malsain. Pourtant, à seulement 50 pieds de là, une poubelle attend d'être utilisée. Agissons maintenant pour préserver notre nature et offrir un meilleur avenir à nos enfants! Rejoignez notre communauté sur #voilierbelleamie1 et ensemble, faisons la différence. environnement #SauvonsLeSaintLaurent #écureuil #protegeonslanature #zerodechet
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Discover the secret to staying calm under pressure. Learn how one instructor's simple technique—focusing on breath and relaxation—can prevent panic. It's about maintaining composure when everything feels overwhelming. 'Just breathe. Relax.' #stressrelief #calmness #mentalhealth #panicattack #mindfulness
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