LAMA MONACHILE POLIGNANO

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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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In this short video we explain how to tie a bowline when you can’t see your hands. The bowline is one of the most commonly used knots in sailing or on sailboats. Many of us have learned the rabbit-hole-tree method, but I find that difficult to use when I can't see what I'm doing. With practice the method shown in this video can be done by feel, without the need to see your hands. To tie the bowline around an object using this method, simply pass the bitter end around the object before passing it back through the thumb loop (i.e. between steps 2 and 3) and pulling the knot over itself. Disclaimer: - This content is offered solely for your education and entertainment. - There are no warranties, expressed or implicit, about any content or its fitness for a particular purpose. - There are risks of injury, death, drunkenness, and financial hardship involved in sailing. - The skipper is always responsible for the safety of their vessel and crew. - Sailing Tips is not responsible or liable in any way for anything that happens on or anywhere near your boat or any boat that we are not in command of. #shorts #howto #tie #bowline #knot #behindback #cantseehands #sailing #howtosail #learntosail #sailingtips

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