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Shorts Lumikha
Pronto, las noches de los jueves volverán a ser distintas...
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Beneteau Antares 780 https://www.scanboat.com/en/17364767
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Need a workout to push your limits AND requires zero equipment? I’ve got ya covered 😅 This workout absolutely destroyedddd me when I did it. To the point that flies were landing on me. Because I was #ded ☠️ We’re hoping to find a gym somewhere soon because I do miss training with dumbbells, but in the meantime, these workouts are doing the trick! Save & try for your next cardio / HIIT day! Workout details: Perform each exercise for 40 seconds on with a 10 seconds rest in between. Break two minutes between sets. Go for three rounds total #hiit #fullbodyworkout #cardioworkout
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Gennaker segling med RS feva på grundkurs hos Sailstar. Karin Åstrand & Unn Werner Vind kring 2 m/s Fredag 6 augusti 2010 Träsköfjärden
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Wangi Wangi RSL Amateur Sailing Club, Saturday 9th March & Sunday 10th March, 2024.
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