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L'ABC della vela. Il glossario nautico: D come Draglie La nomenclatura di bordo su una barca a vela. Gli shorts di scuola vela. Brevi lezioni di vela online utili al neofita, a chi sta facendo la patente nautica entro le 12 miglia o senza limiti e al diportista in cerca di spunti. #shorts #vela #sailing

Simple Exercise For Frozen Shoulder! I was told I had frozen shoulder, which has no reason or treatment; so, I went on a hard target search for yoga postures and exercises that would help! Here is the first of several Simple Exercise For Frozen Shoulder. I am The Salty Yogi and I teach yoga from our Sceptre 41 Sailboat. I have more yoga and exercise videos in the Playlist: https://www.youtube.com/@gypseaexplorer/playlists
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