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Abendstimmung in Krabi am Rai Leh Beach / Thailand...
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Discover the secret to staying calm under pressure. Learn how one instructor's simple technique—focusing on breath and relaxation—can prevent panic. It's about maintaining composure when everything feels overwhelming. 'Just breathe. Relax.' #stressrelief #calmness #mentalhealth #panicattack #mindfulness
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Tropical Storm Bret is passing through the lower Caribbean. This is what we’re getting 90 miles south of the eye in Grenada. Check out all of our hurricane preparation articles and videos here: https://Https//SailingBritican.com/about-hurricane-season?utm_medium=social&utm_source=youtube&utm_campaign=simplified&utm_content=simplified826e8 #tropicalstormbret #sailingexperience #sailinglife #short
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