Komodo season is calling🐉 Wild islands, manta rays, pink beaches, dramatic viewpoints, and days spent moving through Indonesia’s most unforgettable waters. With 180+ curated Indonesia liveaboards, we help you find the right boat for your travel style, budget, and dates. Speak with our travel expert and start planning your Komodo liveaboard trip⛵️ 📞 +62 811 3830 4646 📧 info@liveaboardindonesia.com 🌐 liveaboardindonesia.com #LiveaboardIndonesia #KomodoLiveaboard #IndonesiaLiveaboard #KomodoNationalPark #DiveIndonesia

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Mastering Gangplank Safety Part II SEE PART ONE HERE: https://youtube.com/shorts/cVjemjwO2Cc In this video Nick continues with essential tips for securing your gang plank when under sail to ensure the utmost safety and worry-free experience. Implementing these tips, you can navigate your sailing adventures with confidence, knowing that your gangplank is properly secured, prioritising safety first on your next trip. Stay ahead of the curve and set sail with peace of mind! =========================== TRANSCRIPT So the best way to tie your plank on so you don't stub your toes and it doesn't fall off and it doesn't look crap. And it's easy! .... Around the bottom with this line and then around the stanchion and then on. Then we're gonna go around the top under itself and it's cinching around. So now you're pulling here and you're pulling here it's holding it up off the deck and it's holding it firm in two spots. Tie around here with a half inch on a bite. Same at the bottom end here. I'm going to go around the base of the stanchion and under the board again. Around the top. And tie it with a clove hitch on a bite. Just like that! Finish it with another one if you want it nice and secure. The water will run down and your toes will not stub on the underside of there. Part I https://youtube.com/shorts/cVjemjwO2Cc =========================== Looking to sail in Croatia? Here are four ways we can help make it happen for you: ⛵️ ⛵️ Premium Tours ➡︎ ➡︎ https://rb.gy/wrvmtg ⛵️ ⛵️ Flotilla Sailing Weeks ➡︎ ➡︎ https://rb.gy/xozady ⛵️ ⛵️ Bareboat Charters ➡︎ ➡︎ https://rb.gy/yg7l2v ⛵️ ⛵️ Buy a Yacht ➡︎ ➡︎ https://rb.gy/afxrbv Or check out our great free resources here: https://www.45degreessailing.com/resources/ =========================== Looking for help with your charter, check out our PREMIUM CHARTER SERVICES found here: https://www.45degreessailing.com/resources/ 🛟 Premium Charter Service 🛟 Yacht Charter Guide 🛟 Yacht Charter Checklist 🛟 Bareboat Assist 🛟 Itinerary Planning Service =========================== Filmed and Edited by Nick Hathaway, 45 Degrees Sailing =========================== Music provided by Epidemic Sounds. Start your free trial here ➡︎ ➡︎ https://rb.gy/cvexwp =========================== Connect with Nick & 45D on Social Media: =========================== ➡︎ https://www.linkedin.com/in/nick-hathaway-03b60934/ ➡︎ https://www.linkedin.com/company/45-degrees-sailing/ ➡︎ https://www.facebook.com/45degreessailing ➡︎ https://www.instagram.com/45degreessailing/ =========================== Buy Us A Coffee: https://www.buymeacoffee.com/45DegreesSailng 45D Swag: https://45degreessailing-2.creator-spring.com/

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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