We had a go at MDL Marina's knot challenge in Shamrock Quay (FCS HQ). Becky who looks after our sales is top of the leader board ;) We were then shown a super quick flying bowline! #nauticallife #knots #knotskill #mdlmarina #southampton #shamrockquay #sailing #sailingschool

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With Regent Seven Seas Cruises, the onboard cuisine is simply divine. With a huge choice of speciality restaurants, there is something for everyone. The choice is sublime, from Chartreuse to Prime 7, a sensational Pool Grill, Compass Rose, Pacific Rim, and La Veranda. The best thing is that they are all included in your cruise fare.

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