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Il Miglio Blue - scuola di vela, navigazione da Lipari a Milazzo. Vento 15 nodi da Nord / Nordest.
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Shoutout to my brother @chris_jc_ for showing me this trick! If you’re doing the Fit Body Challenge we’ll be utilizing the rowing machine veryyyy soon, so save this video! ‼️ Personally I love the rower because it’s lower impact on your body vs running, you can make it as difficult or light as you want, and it’s good to move your body in a different way! Share this with a friend who needs a little excitement in their training! 🚣♀️
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@iFLY-foiling Foil sailing is quiet and extremely fast - you just hear the “sound of speed”. Racing above the water surface at high speed over the ocean. What a blast! The iFLY is very reactive due to the high speed sailing - so you just focus on yourself, the wind and the experience of high performance sailing above the surface of the water…. Flysafe®️ dynamic foil control @ifly15 allows you to focus only on sailing. #iFLYsail #WeLoveSpeed #JoinTheAdventure … https://iflysail.com/ … #iFLY15 #sailing #soundofSpeed #foiling #foiling-catamaran #loyaltothefoil #iFLYsail #sailracing #foil #ocean #race #oceanrace
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