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Tired of routine? Bring your family and friends for an unforgettable journey on our sailboat or catamaran!⛵ ✅ Perfect for small groups - privacy and relaxation ✅ Custom routes (Rab, Cres, Krk...) ✅ Skipper rental available (Stress-free - everything organized for you) 📅 Available from May 2025 📍 Departure from Punat on Krk island 👉 Book your spot while available! 🌐 https://nas.com.hr/hr-HR ✉️ base.manager@nas.com.hr #Sailing #Punat #Krk #FamilyVacation #Croatia #nassailing
As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell