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Karavel 10 M https://www.scanboat.com/en/17405952

scanboat24

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No better help than my three-year-old crew mate (REALLY)

turtlecrossingsailing

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🌅 BOOK 3, GET 4 SPACES on a journey to South Komodo! 🌅 Dive deep with manta rays, marvel at Komodo dragons, and explore thriving coral reefs with #ColemanShrimp, #Octopus, and #PygmySeahorse! 🐉🐠 Trip Availability 📅 Dec 2-8, 2024 📅 Dec 9-15, 2024 Claim your spot before they’re gone—tag your #divebuddy and let’s dive in! 📱 +62 81 138 600 78 📧 info@thesevenseas.net 🌐 https://zurl.co/9XZR #TheSevenSeas #LiveaboardDivingTrip #LiveaboardIndonesia #KomodoLiveaboard #KomodoDivingTrip #Komodo #KomodoCruise #LuxuryTravel #Sailing #SaltLife #OpenTripKomodo #KomodoTrip #LiveaboardCharter #LiveaboardDeals #DivingTripKomodo #DivingKomodo #SouthKomodo #SouthKomodoTrip #PadarIsland #RincaIsland #HorseShoeBay #Underwater_Photography #UW_photography #wetpixel

thesevenseasliveaboard

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When in Athens Greece, experience a one-of-a-kind boat tour experience with Sailing Adventures. With a legacy of satisfied customers over the last 2 years, we're excited to offer our special extended deal for another year. Step aboard our new, larger Catamaran Lagoon 450 with a fly bridge and cruise in ultimate comfort along the stunning Athens Riviera! @TravelingDesi @CabinCrew.Com. #athens #athena #GREECE #travel #traveltips #europetravel #sailing #sailingadventures #traveling #catamaran

sailingadventuresgreece

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thegreatcupplays

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

healingonboard

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