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🌴 Mitt i alla förberedelser inför seglingen över Stilla havet insåg vi något viktigt, vi behövde stanna upp lite. Så vi seglade till Taboga för några dagar med sol, bad, återhämtning och firande av Niklas födelsedag 🫶🏼🎂 Det är så mycket att fixa just nu och ibland glömmer man lätt bort att ta hand om sig själv också. Men för att klara ett äventyr som kan ta 30–50 dagar ute på öppet hav behöver vi vara redo. Inte bara praktiskt, utan också mentalt. Så nu laddar vi om lite innan nästa stora steg ⛵️✨ Har ni också känt att man ibland bara behöver komma bort lite för att hitta tillbaka till lugnet? 💛 #seglalivet #livettillhavs #stillahavet #vanlife #äventyr #sailinglife #panama #taboga #mentalhealth #reset #paradis #svenskainstagram #travelcouple

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Follow us for all things to do with living the sailing cruiser life! #sailingexperience #sailingadventure #sailinglife

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Become a patron, https://www.patreon.com/elcanoworldchallenge If you want more information on the Odisea 48, 55 or 62 then send an email to peter@elcanoworldchallenge.org The Odisea 48 from Odisea Catamarans has just started to get built in Vietnam. The design is complete, the paperwork has been done and now the factory has had 4 days to start the job and they are welding like madmen. Finally the wait is over, the Elcano World Challenge will begin in 2024 people. If you would like to help the project along then become a patron and get access to exclusive content. https://patreon.com/elcanoworldchallenge Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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Sono un po’ di giorni che guardiamo il meteo e lo lasciamo lì. Siamo stati fermi in una rada a nord di Guadalupa per far sfogare il mare: onde di tre metri e venti tesi sferzavano sopravento all’isola. Così abbiamo preferito lavorare tranquilli e prenderci il nostro tempo. Questa mattina ci svegliamo, aggiorniamo il meteo e vediamo una finestra. Ora o (quasi) mai più. Partiamo. Via la cima di prua dal gavitello e via. Il mare ci presenta onde al traverso, figlie della mareggiata dei giorni scorsi (da noi in Mediterraneo la definiamo onda morta, chissà se vale anche per l’oceano). Apriamo il Genoa e solo lui, visto che la situazione meteo non è stabile e gestirci in due l’ammainare una randa sotto groppo non è super gestibile. Julia Comunque si sgroppa di dosso le alghe formatesi in questi giorni e corre tra i 7 e gli 8 nodi verso Antigua. Corriamo sotto il sole, sperando che non se ne vada prima del nostro ormeggio. Anche fosse, poco importerebbe, ma la luce rende comunque tutto più semplice. A domani! Andrea

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