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Un tuffo "stupendo" dalla nostra barca durante le vacanze estate 2009 in Grecia. Organizziamo vacanze in barca a vela nella grecia ionica, www.snowandsea.net

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I am trying out my new whisker pole. It is telescopic and weighs just 6 kilos. The reviews were not fantastic but I bought it anyway with the downsides in mind. It works well so far in up to 25 knots from behind...I will ditch my other pole which weighs 20 kilos and is 14 ft long. This one telescopes from 7ft to 15 ft.

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Back in my remote island village in Japan. The more time I spend traveling through Japan’s longevity hotspots, the more I notice the same patterns repeating themselves. Connection. Routine. Seasonality. Calmness. Community. Not as abstract ideas, but woven into everyday life. Perhaps healthy aging is shaped as much by environment and belonging as by biology. Another Field Note from Japan. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. https://www.nevertoolateacademy.com/post/is-japan-producing-its-last-cohort-of-super-agers #Japan #Longevity #HealthyAging #JapanSolo #Community #SlowLiving #JapanLife #Aging #LifeLessons #Mindfulness #IslandLife

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There's a party goin' on in Ft Liqoredale next to Salty Abandon #sailinglife #saltyabandon #islandpacket

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