Leaving Wahine for a few days and swapping ocean waves for academic ones. I’m heading to Tokyo for another IAFOR conference — this one focused on education, with nearly 800 delegates from 65 countries. IAFOR (The International Academic Forum — https://iafor.org) is a global, multicultural, interdisciplinary network that convenes scholars from around the world to advance research, dialogue, and innovation. I’ll also be meeting Professor Jim McNally, one of the world’s leading gerontologists and a beta reader for my new book. Looking forward to deep conversations on longevity… but first, a row to shore. 🚣‍♂️🌏 See you soon, Wahine. Tokyo, here we go. Check out @IaforOrg

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Some days are loud… but this one wasn’t. This one was perfect. A slow start on the boat, followed by joining the Buren Bay community to clean the beach, a healthy lunch at Yadon Care at the tip of Uken Inlet, and a gentle sunset that seemed to say, “Well done today.” It reminds me that the smallest moments, solo silence, shared work, healthy food, quiet sunset, end up feeling like the big ones. These are the days that remind me to enjoy the moments and why it’s never too late to live with purpose, joy, and a bit of salt on your skin. #Longevity #BlueZoneJapan #BurenBay #OkinawaLife #HealthyAging #SlowLivingJapan #NeverTooLate #LiveLongLiveWell #BoatLifeJapan #CommunityMatters #BeachCleanup #IslandLifeJapan #Japan #boatlife #yadoncafe

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