iOS 4 was officially released today for the iPhone and iPod Touch and overall I have found performance on this third generation iPod Touch much improved and the new features are fantastic but how does it compare in boot times to iOS 3 The website http://www.SlinkyStudio.info Stalk us on Twitter http://www.twitter.com/slinkystudio

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Increase the number of fishing days! HammerCats go out fishing / boating when others turn around or don't even think about going out. There is no drier, smoother and more economical powercat than the HammerCat #worldcat #invincible #fishing #freemanboats #yellowfin #raymarine #boating

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A length of tape reduces drag. Its got to be faster right...?

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You guys asked for a full body hit workout, so here it is! Don’t hate me after doing this one. 😈 I started with five soft sand runs along the beach. Mostly because I wanted to get a little bit of cardio in after sitting on a boat for so long. 👉🏼 If you don’t have a sandy beach, then I would suggest going for a 10 to 15 minutes fast run on a treadmill or any other sort of cardio before starting the workout. Once you’re done the runs, perform the circuit for the stated number of reps. Minimal rest between exercises, 1 to 2 minute rest between sets. 4 rounds. 🚀 I’ve got something exciting launching in the next few days and I can’t wait to share it with you! It’s going to totally overhaul your training this summer. Keep your eyes peeled for more details. #hiit #cardio #abs #bodyweightworkout #cardioworkout #workoutvideo #beachworkout #fullbodyworkout

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