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llariamadill2026

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After an ice storm and a late-night show, we return to our sailboat to see what winter left behind. Frozen lines, rigging checks, and a full winter boat inspection to make sure everything survived. After the storm, we bring in provisions for the weekend, wake up to quiet marina mornings, make coffee and a warm omelet bowl with music playing in the background, and take care of a failing electrical outlet onboard. This is real winter sailboat life—maintenance, problem-solving, and slowing down together. If you’re into sailing vlogs, liveaboard life, or learning what winter boating is really like, this episode is for you. ⚓ Subscribe for honest sailing life, boat maintenance, and cozy moments from the galley. Cheers! - Rodney & Cyndi

sailingintonirvana

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The new collections reflect what drives us most: dedication to product quality, attention to detail, and the performance you can feel. Windsurfing brings joy to people all over the world, and we’re proud to be part of that journey — one session, one board, one sail at a time. Built with #windvision, #shapedforyou by passion.

loftsails

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foconoals

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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

healingonboard

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Just a little spoof from life aboard the S/V Alaskan Gypsy in Wrangell, Alaska. Flood watch in effect… or maybe just Scott on the radio with a cup of tea. 👉 Subscribe for more real adventures (and the occasional silly skit) as we restore our 80’ steel schooner and share the highs, lows, and laughs of shipyard life. https://www.youtube.com/@TheAlaskanGypsy/ There is actually a real weather advisory in effect. Check it out: NWS Juneau AK Area: Petersburg Borough; Prince of Wales Island; City and Borough of Wrangell; City of Hyder Description: An anticipated AR will be moving into the panhandle Thursday through Saturday with a high confidence of bringing between 4 and 7 inches of rain in 48 hours to the southern half of the panhandle. * WHAT...Flooding caused by excessive rainfall continues to be possible. * WHERE...The following areas, Prince of Wales, Southern Inner Channels and Central Inner Channels. This includes the cities of Petersburg, Craig, Klawock, Hydaburg, Coffman Cove, Thorne Bay, Wrangell, and Hyder. * WHEN...From 10 PM AKDT this evening through Saturday evening. * IMPACTS...Excessive runoff may result in flooding of rivers, creeks, streams, other low-lying areas and flood-prone locations.

thealaskangypsy

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