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I’m back in Hyōgo, walking through Toyooka — a place I once cycled with my family and our dog. Today I’m heading to Kyotango, known as Japan’s Capital City of Longevity and host of the recent Global Longevity Summit. I’ll be visiting a remarkable couple — he’s 97, she’s 92 — who still farm their land and run a guesthouse. Their story captures the spirit of lifelong purpose, movement, and community. Wish me luck — because it’s never too late to keep learning, and never too late to keep walking. #NeverTooLate #Longevity #Japan #Kyotango #Hyogo #HealthyAging #NeverTooLate #BlueZone #AgingWell #TravelJapan #FarmLife #Purpose #KeepWalking
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The boat cruises at 5.5–6 knots, surfing waves in 12 knots of wind. With a 2.5-meter swell coming in, the rower has been rowing all night. Another person is asleep and needs rest, so they will pause in a few hours. #sailing #ocean #waves #rowing #boatlife
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