???? Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ? Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ ? Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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The ??mini roaster by @CUBICMINIWOODSTOVES is going to be yet another game-changing addition to the sailboat. Meals can now be so much more than whatever we come up with on the barbecue or alcohol burner. Think all sorts of baking! ??? The "wows" from ?? will have an entirely different context! #cookingonasailboat #livingonasailboat

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La notte è turbolenta. Alle 4 giro come un grillo a controllare oblò, ormeggio, previsioni, etc. Alle 6:30 circa ci svegliamo per spostare l'ormeggio in un'altra baia, così andiamo a Cala Major, vicino a Palma, per lavorare indisturbati. Restiamo al pc fino alle 18:30, orario in cui chiudiamo tutto, tiriamo giù il gommone e il fuoribordo, e andiamo a fare due passi. Tappa supermercato: rimpolpiamo il frigo in vista della traversata sulla Sardegna. Stasera il programma è chiaro: cena presto e a letto presto che domani la sveglia suonerà (troppo) presto ? Destinazione: Carloforte ?

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