home made cnc made from a scanner, a printer, an arduino to drive all that stuff...

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No Wind on the Way to Minerva Reef 🌊 Sailing at 3.5 Knots Under a Huge Sail | Pacific Ocean #shorts https://youtube.com/shorts/MhsI5okwA_E We are sailing toward Minerva Reef in the Pacific Ocean, and there’s absolutely no wind. Still, our boat glides forward at 3.5 knots under a massive sail. Complete calm. No engine — just the ocean and the canvas above. This peaceful #shorts video captures a rare moment of windless sailing in the open ocean. 📍 Heading to Minerva Reef, one of the most remote spots in the South Pacific. 🔔 Subscribe to Captain German Exploring for more sailing shorts, open-ocean crossings, and real-life moments under sail.

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When you get the speed wobbles you need to sheet the kite in tight to avoid a crazy uncontrolled gybe like the one we had on this sunny autumn day on Strangford lough. The mast man took a pounding as the rock and roll of the boat slipped him of the deck as our Mumm 36 turned into and uncontrolled gybe. The wipe out managed to break the kite poke in two as it was pinned back against the side stay as the windward side of the boat quickly became the leeward side as we swung through the gybe. Luckily it was only the pride of the crew was damaged as no one was seriously hurt. With the pole broken it was a long afternoon on the race course without the big kite, the team on GTR raced on flying the A-Sail of the bow to ensure they did not end up with a DNF in the second race of the day. If you made it this far and like what you saw why not join the bottom up boats crew to come on board to ensure you don't miss any of the action.

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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

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