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Scuba diving isn't just about exploring the underwater world—it's also amazing for your health! 🌊 Here are a few reasons why diving can be a game changer for your body and mind: 1. Lower Your Blood Pressure: While diving, your heart rate slows down and steady breathing helps to reduce blood pressure, not just underwater but in your daily life too. 🧘 2. Breathe Better: Diving teaches you how to breathe deeply and calmly, which lowers stress and helps in everyday life, just like yoga. Deep breathing also boosts oxygen flow, which is great for your organs and overall health. 🌬️ 3. Stress Relief: Diving is an instant stress-buster. The calm underwater world and deep breathing help release tension, making you feel relaxed and refreshed. 🌊✨ 4. Stronger & More Flexible: The resistance of water makes your muscles work harder. Regular diving can build and lengthen muscles, which improves both strength and flexibility. 💪🌊 Start your scuba trip with us for unforgettable journey! ☎️ +62 811 3830 4646 🌐 liveaboardindonesia.com 📩 info@liveaboardindonesia.com #LiveaboardIndonesia #Sailing #ScubaDiving #Diver #DiveIndonesia #LiveaboardDivingTrip #LiveaboardDiving #Boating #CruiseIndonesia #TravelIndonesia #HealthBenefits #WonderfulIndonesia #scubadivingbenefits #girlsthatscuba #scubahealth #scubatrip

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This week Erik and David sit down with Paul and Rebecca from SV Mystic Hearts as they detail what liveaboard life is like along America’s East Coast balancing work life in Virginia with life on a Beneteau 473. In this episode of Three Sheets, we dive a little deeper into their cruising plans for the future, and what to expect if you’re thinking about transitioning to life on the water. Watch the full video on our YouTube Channel or listen to the podcast, available on all streaming platforms

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The Benetti B.NOW 67M Oasis Deck® is a bold expression of contemporary elegance, crafted for those who seek space, spontaneity, and connection with the sea. This 67-metre steel yacht redefines onboard living with a flexible, highly social layout that invites guests to relax, share, and experience freedom in its purest form. At the heart of this lifestyle is the Oasis Deck®, Benetti’s ground breaking solution that transforms the traditional beach area. Opening side wings extend the space into a sweeping sea-level terrace, complete with a glass-front infinity pool, an alfresco bar, and a lounge with panoramic 270° views. The result: a floating oasis, open to the elements and tuned to your rhythm. Every line of the yacht’s exterior, conceived with British design studio RWD, speaks of movement and finesse. Inside, a soft palette of textures and materials — delicate tones, warm details, and natural light — sets the tone for relaxed sophistication. Spaces are fluid, yet carefully defined. Everything has its place, and its purpose. Whether cruising or at anchor, the B.NOW 67M Oasis Deck® offers a seamless balance between privacy and sociability, comfort and adventure, design and nature. ➤ Learn more: https://benettiyachts.com/yachts/b-now/b-now-67m-oasis-deck/ www.benettiyachts.it ➤ Subscribe to Benetti Yachts on YouTube: https://www.youtube.com/BenettiYachtsChannel ➤ More Benetti Yachts playlists: https://www.youtube.com/@BenettiYachtsChannel/playlists ➤ Benetti Yachts on social media: - Instagram: https://www.instagram.com/benettiyachts - Facebook: https://www.facebook.com/Benettiyachts/ - LinkedIn: https://www.linkedin.com/company/benetti

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