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🧑⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching
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Sailing 22' Boats to Hawaii: How Many Make the Journey? #sailing #boat #shorts
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Relive emotional moments of family reunion and loss in this poignant video. Speaker 02 shares bittersweet reflections on a 5-week journey, balancing joy and sorrow. Witness a powerful story of connection and saying goodbye. #EmotionalJourney #FamilyReunion #SayingGoodbye #BittersweetMemories #PersonalReflection #TimeAway #FamilyTime #EmotionalStory #HeartfeltMoments #LifeExperiences
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We all hit moments where life feels like it's standing still. You may feel stuck, unsure of what to do next, or like you’re just going through the motions. It’s a frustrating place to be, but remember, it’s also a temporary phase. The key is not to stay in that stuck feeling. Start by acknowledging your emotions. It’s okay to feel lost sometimes — it doesn’t mean you’ve failed. Once you allow yourself to feel, begin reflecting on what’s truly important to you. Reconnect with your goals, values, and passions. Next, break the situation down. Big changes can feel overwhelming, so focus on small, manageable steps that will lead you toward a clearer path. It’s about progress, not perfection. And finally, remember that you don’t have to do it alone. Seek support from friends, family, or a mentor who can offer perspective and guidance. Change starts within, but sometimes, it helps to talk it through with someone who gets it. Don’t give up. You’ve overcome obstacles before, and you have the strength to keep moving forward, no matter how stuck you feel right now. Take it one step at a time. . . #HealingJourney #GrowthMindset #KeepGoing #YouGotThis #SelfImprovement #MindsetMatters #EmotionalWellness #PersonalGrowth #LifePurpose #SmallStepsBigChanges #BreakThrough #SelfDiscovery #InnerStrength #FindYourWay #OneStepAtATime
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Crossing the Gulf of Mexico in a sailboat...Isla Mujeres to Texas. Check out the full episode now!
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Experience Bequia’s heritage—watch traditional bread-making and hear stories passed down from grandmama. A taste of island culture you’ll never forget! #bequia #caribbeanheritage #localfood #tradition #culture
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