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HARD FULL BODY WORKOUT! 🥵 *note: you can swap the barbell out for dumbbells* This workout felt so good to do! A challenging barbell complex that pushed my legs, glutes, shoulders, and cardio! I did five rounds, but if you’re short on time or just starting out, go for four. Rest 1 min between sets! #fullbodyworkout #strengthtraining #metcon #barbellworkout #abs #workoutvideo #gymmotivation
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Skippertraining +plus, FB2 Segelausbildung, Manövertraining, Hafenmanöver und vieles mehr! Bei der Seefahrtsschule ATSea findest du das richtige Angebot. Dein Kurs stimmt mit der Segelschule und Skipper Martin ATSea, eine der führenden Seefahrtsschulen in Tirol. Klick dich rein und komm zu uns an Bord! lg&Handbreit Martin
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