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August 2022 will see the start of the Royal Ocean Racing Club’s most tactically challenging offshore race as competitors in the non-stop Round Britain and Ireland Race set off on the 1,805 nautical mile marathon, run every four years. Confirming their continued support of the toughest event in the RORC racing calendar is longterm partner Sevenstar Yacht Transport who are a leading Dutch yacht transport and logistics company. The 2022 Sevenstar Round Britain & Ireland Race is their fifth consecutive title sponsorship of the race; a partnership dating back to 2006. First organised by the Royal Ocean Racing Club (RORC) in 1995, the Sevenstar Round Britain and Ireland Race circumnavigates all the islands of the UK, including Muckle Flugga, the most northerly point, which at just under 61 degrees is further north than Cape Horn (56 deg) is south and a significant milestone for any sailor. The 2022 Sevenstar Round Britain and Ireland Race will feature a wide variety of yachts racing under the IRC rating rule as well as one design and open classes, such as IMOCA, Class40 and Multihulls. The majority of the fleet will race fully crewed, but with the popularity of the Two-Handed class in recent years, the race is expected to have a record entry. The Sevenstar Round Britain and Ireland Race starts on Sunday 7th August 2022 from Cowes, Isle of Wight, UK. All boats will carry trackers and full coverage of the race, including a Virtual race will be available at: http://roundbritainandireland.rorc.org/ #SRBI #SevenstarYachtTransport
Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.