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Honestly you guys, I was grunting and dying through this entire workout. 10 min straight of exercises that challenge the whole core 💥 Try it on here or follow along with me on the platform! Either way, you’re gonna feel this hard the next day. 1. Double Deadbug x 15 2. Legs Raised Crunch x 15 3. Up & Overs x 20 4. Plank Knee Drives x 20 . . #abs #homeworkout #workoutvideo #coreworkout #bodyweight
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Welcome to the 2014 Progressive® San Diego International Boat Show® and Welcome to the Water! On behalf of the entire NMMA Show Team, the Unified Port of San Diego and exhibitors, we are happy to welcome you to the 2014 Progressive® San Diego International Boat Show®, southern California's premier summer boating event! http://www.sandiegointernationalboatshow.com/
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The more you go from dreaming to doing the more rad it becomes. What’s your dream? Insta https://www.instagram.com/twoafloat https://www.instagram.com/saltyryan1/ Facebook https://www.facebook.com/TwoAfloat https://www.facebook.com/ryanlevinson https://www.facebook.com/nicole.l.levinson Two Afloat are proud ambassadors for: North Sails - https://www.northsails.com/ B&G Electronics - https://www.bandg.com/en-sg/ Solar Stik - https://www.solarstik.com/ Ryan also proudly represents: North Kiteboarding - https://www.northkb.com/en/ The Kite4Life Foundation - https://kite4lifefoundation.org/ FAQs Boat - Kiapa Nui, a 48' NEOS (Looping) performance cruising catamaran. Location - Oceans and islands of Tahiti (French Polynesia), Mexico, and California. Ocean Sports - Sailing, Kiteboarding (Kitesurfing), Diving, Sailing, Surfing, and Fishing. All videos shot and edited by Nicole and Ryan using Final Cut Pro X.
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