Joy con scirocco poco più di 25 nodi e qualche schizzo di pioggia davanti al porto di Livorno Gibsea 38 Ketch Asd Girasole

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#norway #norwaytravel #norwaytrip #norwayshorts #germany #norwaynature #cruiseshiptour #cruisetravel #cruisetravellife #cruise #cruiselife #onboard #travel #explore #adventure #nature #howtotraveltheworld #roadtripdestinations #touristdestinations #solotraveldestinations #internationaltravel #vacationdestinations #bestplaces #travelbloggersonyoutube #travellingvlogs #travelwithmevlog #cruiseshiptour #costacruises #shiptour #traveltheworldinthe7seas #travellingonacruiseship #voyagetothebottomofthesea #travelvlog #travel #travelphotography #travelblogger #travelvlogger #travelgram #vlog #vlogger #youtube #travelblog #traveling #travelling #wanderlust #traveltheworld #instatravel #youtuber #adventure #traveller #explore #photography #nature #traveler #photooftheday #traveladdict #trip #vacation #travelcouple #travelgoals #travelvideo #travelstories #travelvideos #love #travellife #roadtrip #vlogging #instagood #beautifuldestinations #mountains #travelingram #travelvloggers #follow #india #tourism #youtubechannel #traveldiaries #nomadichostels #picoftheday #ilovetravel #solotraveler #mobilephotography #beach #vlogs #holiday #travelinspiration #youtubevideo #gopro #blogger #like #mobilevideography

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We cruise out to Holmes reef in glorious conditions to do some scuba diving

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Join us for an insightful tutorial on boat maintenance and upgrades! Our bearded guide and his knowledgeable companion from Blue Rigging dive into the intricacies of improving sailboat performance. Discover essential tips for repairs and enhancements that every boat enthusiast should know! #BoatMaintenance #SailboatUpgrades #BlueRigging #MarineDIY #BoatRepair #SailingTips #MarinaLife #DIYProjects #SailboatLife #BoatingCommunity

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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