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I’m an obese woman in my 40s starting my real weight loss journey 💪 This is your reminder that it’s never too late to start, no matter your size, age, or fitness level. If you’re overweight, over 40, or just getting back into working out — this is for YOU ❤️ Follow along for real workouts, real progress, and real motivation. #Shorts #WeightLossJourney #Over40Fitness #ObeseToFit #WorkoutMotivation

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Nudo de cornamusa. Aunque parezca sencillo, mucha gente, sin saberlo, hace mal este nudo. Si sigues bien los pasos, no zafa y lo desharás fácilmente. Además, te enseño a arrimar el barco con facilidad

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Il "CORSO SKIPPER 1° COMANDO" organizzato da Nord Est Vela Sailing Team, si svolge in Nord Adriatico nell'are di mare compresa tra Italia, Slovenija e Croazia e ha l'obiettivo di fornire all'allievo comandante l'esperienza e la competenza per affrontare e gestire in piena autonomia e sicurezza la navigazione da crociera. Tutte le informazioni sono disponibili al seguente link: https://www.nordestvela.com/corsi/corso-skipper-nord-adriatico/

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🇫🇷 Comme quoi, même au plein milieu de l'Atlatique, Jingkun Xu n'est pas tout seul ! La preuve en est avec ce croisement avec un voilier de plaisance. 🇬🇧 Proof that even in the middle of the Atlantic, Jingkun Xu is not alone! This encounter with a sailing yacht says it all. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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