Mmm, vad gott det låter...

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Boat sunk on island Brac alongside pier.

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So many of you guys have already signed up to start the Elite Summer Shred and my excitement is through the ROOF 👏🏼👏🏼 Whether you’re looking to get more outdoors, are in a bit of a rut, or just want to try something new - the Shred WILL be the best thing you can do for yourself this summer - guaranteed. 👉🏼 6 weeks of minimal equipment HIIT, sprint and conditioning sessions and stair workouts to get your most SHREDDED physique. Ready to get started? We begin July 11th! Head to the link in my bio to sign up 🏃🏻‍♀️ Fat Shredding HIIT 🔥 Perform all exercises back to back with minimal rest between. Rest 1 minute between your sets. 6 rounds total! ENJOY BABIESSSSSS #hiit #core #fullbodyworkout #dumbbellworkout #outdoorworkout #workoutvideo #abs #cardio

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Welcome to our newly rebuilt marina complex in midcoast Maine. Located on picturesque Camden Harbor, Lyman-Morse is a modern working waterfront offering the amenities that travelers and locals both appreciate. Besides the modern workspaces and offices, the facility features a full service repair/refit yard, rental offices, customer lounge, tenant office spaces, luxury overnight accommodations, a large and welcoming boardwalk, and more. With an upscale dining option at Salt Wharf Restaurant, a casual distillery at Barrens Distillery, an upscale retail establishment at Archive, its a one stop shop for afternoon enjoyment. Come visit! We are open year round.

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