Freedom isn’t just a feeling. Discover a new way of living at sea, where every detail is designed for connection, spontaneity, and effortless elegance.

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www.northernlightsailing.com www.facebook.com/northernlightsailing www.instagram.com/northernlightsailing

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Get ready for a nasty arm & abs workout! This one you’ll be feeling from the get go 🥵 👉🏼 We’re on the second week of the Upper Body Build series and our members are already seeing huge shifts in their strength. If you don’t use it - you’ll lose it. And trust me, upper body strength is VAL. UA. BLE 👏🏼👏🏼 Give this a try. All you need are 2 light dumbbells and a mat. Don’t forget - you can get started with us today for FREE. Let’s get you on the right track this month. Link in bio to start 💪🏼 @sweatnationfitness #armworkout #abworkout #upperbodyworkout #homeworkout #workoutvideos #biceps #abs

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Europe´s top sailing clubs will compete in the final of the SAILING Champions League in Porto Cervo, Sardinia from 23rd to 25th September. The aim is to win the sought-after silver trophy by Robbe & Berking and earn the title of Europe´s “Best Sailing Club”.

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