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At the start of the 2025 Lightship race, Hana Ho, a Santa Cruz 50, came down and just barely fit between our bow and the stern of the boat in front of them. If we had come down with them and sped up, we'd have closed the gap and put them in an unenviable spot. With 4 minutes left to the gun, it wasn't worth collecting the foul, but boy, this is right on the line between skill and just a dumb move, especially in PHRF where the boats accelerate and decelerate differently.

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I went freediving off the coast of La Jolla, CA just before Thanksgiving 2018. This little seal was super playful and curious about me.

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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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More info at FuturaYacht.com

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