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Shorts Lumikha
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Want to support the podcast? http://patreon.com/SaltyAbandon I'm sailing Salty Abandon from Orange Beach to the Florida Keys. My husband & First Mate, Salty Scotty, joins me when he can. 1988 Island Packet 27. Captain Tinsley | Sailor | Sail Orange Beach to Bahamas | RE/MAX Realtor | Sell Gulf Front Condos Please subscribe to this channel! Receive more frequent updates by following Salty Abandon here: https://www.facebook.com/saltyabandon https://www.twitter.com/saltyabandon https://www.instagram.com/saltyabandon #saltyabandon #islandpacket #sailing #sailor #sailboat #saillife #sailorgirl #FLKeys #FloridaKeys #marathon #marathonmarina
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That foil slide 🤤 Looking back at Cash Berzolla's win at the GWA Wingfoil World Cup in Cape Verde 🇨🇻
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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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La capacità di mettersi in gioco, il processo decisionale, la gestione dei rischi e la valutazione delle performance generano delle emozioni che dobbiamo allenarci a gestire, e il team building in barca a vela aiuta ad attivarsi e ad uscire dalla zona di comfort, ad abbracciare quel Cambiamento che ci fa diventare parte della Soluzione sempre con un'attenzione alla sostenibilità ambientale.
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