Navigando a vela notavamo fiamme e fumo all'orizzonte da un camino di Porto Marghera . While sailing we noticed Flames and smoke on the orizon from porto Marghera

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When we sailed the Costa Brava in the northeast part of Spain, we enjoyed especially the bay of Begur, the village of Fornells and an area called Aiguablava. It has beautiful cliffs and little beaches. On the internet it said it’s a favorite among locals in Spain and it was weekend, so we saw a lot of families walking around or sitting on the beach. The background sounds that you hear on the boat during the day, of children playing and running around on the beach, adults talking and laughing and the smells of BBQ coming your way, gives a real holiday feeling!

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Scampi 30 https://www.scanboat.com/en/17454297

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🌿 Growing up in an abusive family can leave deep scars, but remind yourself —and everyone else who needs to hear it—that it’s okay to feel the way you do. It’s okay to acknowledge the pain and confusion that comes from a childhood filled with fear and uncertainty.  "I promise to honor my journey, no matter how difficult it may seem. Healing is not linear, and there will be days when the weight of the past feels heavy. But I’m learning that it’s okay to take my time. It’s okay to seek help and lean on others when I need support." So here’s to all of us who carry the weight of our pasts: it’s okay to feel lost sometimes, but it’s also okay to rise above it. We are stronger than we realize, and with each step forward, we reclaim our power. Let’s continue this journey together, knowing that healing is possible and brighter days are ahead. 💖✨ #HealingJourney #YouAreNotAlone"

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