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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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Ever wondered what it really takes to keep a sailboat running and ready for adventure? In this video, I break down our regular liveaboard expenses - from memberships, fuel, and insurance to marina life - plus the big-ticket upgrades and repairs that have kept us cruising, like a new alternator, starter motor, anchor chain, and even sails. I’ll share how these costs add up over time, what surprised us the most, and a few lessons we’ve learned along the way. Whether you’re planning to live aboard or just curious about the behind-the-scenes of sailing life, this one’s for you. Is this more or less than you expected? Tell me below 👇
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