Uscita giornaliera con Sun 2000, una maneggevole barca a vela noleggiabile anche senza patente (oppure con skipper). Siamo alla Brussa di Caorle, un'oasi lagunare tra Livenza e Tagliamento: paradisiaca la sua lunga spiaggia per chi non ama le file di sdrai ed ombrelloni.

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Watch the full recap from the final day of the 44Cup Calero Marinas

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J109 Going to Red was weaving in and out of the slower fleets as the made their way to Oban on the first passage race of West Highland Week 2023. Things we relatively calm at this stage of the race with the helping tide reducing the apparent breeze which made for smooth sailing which made it easy to judge close crosses like this one. As the day progress and the breeze built things got a little more lively towards the second half of the race with a few of the close crosses getting done with the boats more out of control than in. The bottom up boats team had a great time at WHYW, the weather was not great but the sailing and the social life more than made up for the damp conditions. If you are enjoying our shorts actions why not subscribe to our channel to catch up with all the actions.

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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