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Breaking Waves is a channel about Ben and Alie sailing the world in search of the best surf waves, and the adventures they find themselves in. SV Kiana is a 1989 Sceptre that has circumnavigated once already, Ben and Alie refit her to do it again! To join us on Patreon and get exclusive content! https://www.patreon.com/breakingwavessailing Follow us on instagram for daily updates! https://www.instagram.com/breakingwaves.alie https://www.instagram.com/breakingwaves.ben Facebook page: https://www.facebook.com/breakingwavessailing Get your Breaking Waves Swag at https://www.breakingwavessailing.com/shop A portion of everything we make from this channel will be donated to https://www.ruggedcoastresearch.com to help us clean up the ocean. #sailing #surfing #liveaboardlife

Breakingwavessailing

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#요트 #세일링 #yacht #마리나 #얼음왕국 2022.02.12 이제 아라마리나에도 봄이 오네요~ 다음주에 얼음이 다 녹고 배를 빼려고 했으나, 성미급한 요트 학교 팀장님의 닥달?! 요청?! 으로 ㅎㅎ 얼음깨고 그녀의 탈출을 성공 시킵니다. 그리고 교육 중인 다른 팀과 짧게 매치레이싱을 하면서 교육을 도왔네요^^ 갑작스러운 세일링이었지만 역시 재밌네요. 올 한해도 제 삶의 비타민이 될 그녀의 귀환을 자축합니다^^

sailingnote

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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

sailingnovavita

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Holiday happiness is taking an afternoon siesta. You set the pace. All quiet on board. Captain watching over all.

45degreessailing

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With our sailboat we visit the Fjords in Langkawi.

24hourtravellers

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Balade au Guatemala dans la région du Rio Dulce où est notre voilier avant de reprendre nos navigations.

voiliernana

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